Work with Nicole

7-day Mini-Course​

How to Meet your Parts

Self-guided, 7-module series

Intro to parts / inner family systems work and breathwork

Module 1: Arriving
Module 2: Greeting
Module 3: Connecting
Module 4: Exploring: Inner Protectors
Module 5: Exploring: Inner Child
Module 6: Exploring: Inner Parent

Module 7: Mapping: Inner Family Tree

90-day Private Breathwork Journey

6 personalized 90-minute breathwork sessions guided by intentions that you set.

​

Each session is recorded and sent to you so you can experience each journey again later if you wish. I tailor each session with music, breath patterns, and meditation based on your goals. The compounding effect of this program will help you integrate the breath in a deep and holistic way so that you can carry it forward and continue to practice with more ease.

​

***Enrollment ends Sept 15, 2024 and will resume Spring 2025

6-month Private Coaching Journey

Reparenting your Adult Self
 

* Release the grip of old identities and emotions
* Build empathy and compassion for all parts of yourself
* Gain the ability to resource yourself and stop relying on external sources of validation or worthiness
* Become a generational pattern breaker in your family

​

***Enrollment is currently closed and will resume Spring 2025