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Upcoming Breathwork Workshop

Breathwork to Cultivate Joy

Thursday, June 20, 2024

5pm-6:15pm Pacific / 8pm ET

$25 Investment



This workshop includes: 

  • Trauma-informed facilitation 

  • Breath patterns

  • Intuitive movement

  • Curated Playlist

  • Meditation

  • Journal Prompts

  • Loving Space

  • Community

Breathe in deeply to bring your mind home to your body.

Thich Nhat Hanh

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