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Upcoming Breathwork Workshop
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Sunday, May 7th, 2023​​

10am-11:15am PST

$25 Investment



This workshop includes: 

  • Trauma-informed facilitation 

  • Breath patterns

  • Intuitive movement

  • Curated Playlist

  • Meditation

  • Journal Prompts

  • Loving Space

  • Community

If you are feeling stressed, anxious, tense, exhausted, stuck, (or just curious!), I invite you to experience the power of meditative breathwork. 


Let’s come together and excavate the junk that has built up in our bodies...our inner home.

Breathe in deeply to bring your mind home to your body.

Thich Nhat Hanh

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