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COACHING
    & BREATHWORK 
            WITH NICOLE

WORKING WITH ME IS A PARTNERSHIP

I help people live a more peaceful and empowered life by partnering together to safely excavate the core issues getting in their way. 

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My practice blends trauma-informed Coaching and Breathwork with warmth, safety, and connection. 

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Together we co-create the results you want in a safe space where I listen deeply to your needs, ask powerful questions, and help you find your own answers. 

Hi! I'm Nicole. I am so glad you are here!

 

All people are welcome in this space and all parts of you are worthy to be loved and seen.

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  • Do you struggle to find your purpose? 

  • Do you consistently put others' needs before your own?

  • Do you self-sabotage or criticize yourself? 

  • Do feelings of anxiety or shame keep you from taking action in your life?

  • Have you tried traditional talk-therapy or coaching and still feel like nothing is changing?

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When we feel stuck and are hiding parts of ourselves, we suffer greatly inside. 

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Each of us deserves to fully embrace who we are and what we want.  

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I know from personal experience: Coaching and Breathwork have helped me shift unhelpful patterns, build confidence, and shine brightly. My practice is built with the very tools that I use on myself and I know they work. ​

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Together we will identify, question, explore, and break the patterns that keep you stuck so you may experience freedom from your limitations and step into the life you desire.  I offer a blend of Cognitive and Somatic tools to create the deeper, lasting change you are seeking

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Nothing lights me up more than witnessing a client grow into their fullest expression of themself!

“When I came to Nicole, I didn't know what breathwork was or how it would impact my life. I just knew that I needed help on my healing journey. Needless to say breathwork has changed my life, and allowed me to reconnect with my most authentic Self. I couldn't have chosen a better person to support me on this journey. Nicole, has such a light and warming spirit that automatically makes you feel safe. I was amazed at how by just talking to Nicole, pieces to the puzzle I had been trying to put together started to fall into place. After every session I always had this out of body sensation! Which was so refreshing. Look no further, if you are a person like me who has had a cape on your entire life, and looking to put your cape down. Nicole creates a safe space for all of your humanity and vulnerability to be seen and nourished! I highly recommend you let Nicole help you on your journey." 

- Janelle Johnson​

Nicole has a BA in Psychology and is a Certified Life Coach through Martha Beck, Inc. She is ACC certified with the International Coaching Federation. Her coach training is based on cognitive and somatic-based practices including principles from The Work of Byron Katie, Acceptance and Commitment Therapy, and Martha Beck's Body Compass, Dream Analysis, and Ideal Day techniques. She is also a Certified, Trauma-informed Breathwork Facilitator through PAUSE Breathwork. 

No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth.

Martha Beck

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